Tag
#food
Food & VitaminsVitamins comprehensive quick review
Vitamins Vitamins and minerals are required for the body to function properly. Each day we need to eat a balanced diet that supplies us with the sufficient amount of vitamins and minerals to remain healthy. Our diet should contain grains, vegetables, fruits, milk, meat and beans. The portion of each varies depending on our age…
May 11, 2017
- General
Food Safety at emergency like power outage
This is how to keep food safe during emergency like power outage. Follow the following steps to help keep the food safe as longer as possible and avoid food loss or getting ill because of unsafe damaged food. Source: foodsafety.gov
Feb 12, 2017
Food & VitaminsCalcium is your bones [Part 2]
To find part 1 please click here. We talked about how important the calcium for your bones , other things you need to know about calcium supplementation : Calcium dietary supplements can interact or interfere with certain medications or drugs you take & some medication may increase or decrease calcium level in your blood. Calcium…
Jan 25, 2015